Adam is a NASM certified personal trainer and graduate of Eastern Michigan University. He is a former division 1 college athlete, competing for Eastern’s track & field team, specializing in the pole vault. He has spent the last few years working with high school athletes as well as coaching boot camp classes and individual training sessions, but a love for being part of a high-energy, positive team environment led him to Orangetheory Fitness.
WHAT DO YOU BURN FOR?
I burn for being relentless in my effort to create a better version of myself each day, and inspiring others to do the same.
WHAT’S YOUR GUILTY PLEASURE?
Turning my phone off & going fishing for a few hours
WHAT’S YOUR FAVORITE OTF EXERCISE?
TRX strap power pull-up
Adam instructs the following:
60 Minute Orange Theory Workout
The largest capacity workouts at OTF. 3 Groups training in all 3 areas of Treadmills, Rowers and Weight Room at the same time. The duration of the training blocks for each area will be varied.